Dimapur, July 9: Reinforcing its commitment to the health and well-being of military families, the Assam Rifles organised an informative lecture on Women's Health and Heart Disease for the families of the unit at Dimapur, Nagaland.

The awareness programme, held on July 8, was conducted by Commandant (Dr.) C. I. Biradar and Commandant (Dr.) Charishma, who delivered comprehensive sessions on women's health, heart disease prevention, early diagnosis, healthy lifestyle practices and the importance of regular medical check-ups.
The doctors highlighted that timely screening, balanced nutrition, regular physical activity and stress management play a crucial role in reducing the risk of cardiovascular diseases, which are increasingly affecting women across different age groups. They also stressed the importance of recognising early warning signs and seeking prompt medical attention.
The interactive session enabled participants to engage directly with the medical experts, discuss their health-related concerns and seek professional advice on a range of common medical issues affecting women and families.
Both doctors patiently addressed the queries raised by the attendees and offered practical guidance on preventive healthcare, healthy living and disease management, encouraging participants to prioritise regular health monitoring and adopt healthier lifestyles.
Officials said the programme was organised as part of the Assam Rifles' ongoing welfare initiatives aimed at promoting preventive healthcare and improving health awareness among families of serving personnel. Such awareness programmes help empower women with essential knowledge, enabling them to make informed decisions regarding their health and well-being.
Participants appreciated the initiative, describing the session as highly informative and beneficial. They noted that direct interaction with medical professionals helped clear misconceptions and enhanced awareness about maintaining good health and preventing lifestyle-related diseases.
The Assam Rifles reaffirmed its commitment to organising similar health awareness programmes in the future to promote preventive healthcare, strengthen family welfare and encourage healthier communities.