Kohima , May 18: Assam Rifles conducted a yoga practice session for students of Assam Rifles Public School (ARPS) in Kohima as part of the run-up to the 12th International Day of Yoga 2026.

The session introduced students to basic and fun yoga postures designed to promote physical fitness, mental well-being, and overall healthy lifestyle habits. Instructors guided the children through simple exercises and breathing techniques suited for their age group.
The initiative witnessed enthusiastic participation from students, who actively engaged in the session and learned the importance of incorporating yoga into daily life.
Officials said the programme aimed at instilling discipline, focus, and holistic well-being among young learners, while also encouraging them to adopt yoga as a lifelong practice.
The event highlighted the significance of yoga in building a healthy and balanced lifestyle from an early age and formed part of broader efforts to promote wellness activities ahead of the International Day of Yoga.